CBD has been well received in recent times. Although it has been on the market for several years, it has recently gained popularity, especially for its excellent health benefits. In addition, it provides a lot of versatility in its use, which facilitates its use.
In this article we will focus on the infusion presentation of CBD. What benefits does it have and how is it prepared? Let's see.
Benefits of CBD infusion
Among the first things we investigate, when we are thinking about the possibility of using a new product, are its benefits. These are some of those provided by CBD infusion.
Fight insomnia
Today the importance of good sleep is recognized more than ever. However, many people suffer from insomnia and little has been done so far to control the problem. But, the use of CBD infusion before going to bed is turning out to be very favorable. And not just to fall asleep, but to stay asleep for longer.
Promotes stomach health
According to an article published by theUS National Library of Medicine, there is a direct relationship between the consumption of CBD tea and the improvement in common problems of the digestive system, such as vomiting, nausea, among others.
Take care of the skin
Another benefit related to its antioxidant properties is the complete care it provides to the skin. In theRoyal Society of Chemistry the importance of this capacity is highlighted, as well as the many positive results it brings to the skin. Among them, he manages to keep her protected and safe, allowing her to regenerate and look beautiful.
Other benefits
The properties of CBD infusion allow many other excellent results to be enjoyed when consuming it.
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Reduces pain. Thanks to its analgesic capacity, it is recommended in the presence of very strong pain.
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Anti-inflammatory. This is not only positive when suffering blows or sprains, but also to treat problems such as seizures, caused by swelling in the brain.
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relaxing. As it allows the body to relax, it manages to eliminate serious problems such as stress or anxiety, which can also be the cause of insomnia.
Uses of CBD infusion
With the clear intention of taking advantage of the properties and benefits of CBD infusion, several options have been presented to prepare the tea in such a way that the results are as desired.
traditional way
To prepare a tea, be it CBD or any other product, the most used way is by heating water, pouring the product into it and, once the water is at an acceptable temperature, it is ingested. This is the most practical and simple way to obtain the CBD infusion.
CBD tincture
The presentation in tincture also admits its preparation in the form of an infusion. You can prepare a tea with any other product and add a small amount of the tincture. It can also be done directly in the water, without adding another element to the preparation.
CBD tea preparation
The way in which we are going to prepare the CBD infusion depends solely on the person, because, whatever is chosen, the properties of this ingredient can always be used. Let's see some practical ways to do it, taking into account the presentation of the CBD used.
CBD tincture tea
Just enough to prepare a tea with any ingredient that the person wants. The steps to follow are very easy.
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Boil water. The amount of water is at the discretion of each person, but this must be adequate so that, after boiling, there is still enough to make the tea.
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Put the ingredient. If we decide to add another ingredient, such as the leaves of another plant, this is the time to do it. It is important that the fire is put out first.
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Add the CBD tincture. After straining to remove the leaves of the other ingredient, a few drops of CBD tincture are added. Then it only remains to mix well and drink it.
Infused with CBD oil
If the presentation of the CBD is in oil, the steps to follow will be the same as with the CBD tincture. We remember that it is also possible to make the tea without adding any other element, although with the risk that the flavor of the infusion is negatively affected.
Infusion with CBD flowers
The preparation of an infusion with CBD flowers is not the simplest, but it has a great benefit: it allows avoiding use through aromatherapy or vaping, which can be counterproductive for the lungs. To do it, you can follow the steps that we will mention below.
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Boil the liquid. For this option, cow's milk or a similar one should be used, not with water. Experts recommend coconut or soy milk.
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Place the flowers. Once the milk begins to boil, add the flowers and cook for approximately 5 minutes.
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Ingest. Now it is enough to strain the liquid and serve it in the cup to consume it.
The difficulty with the infusion with CBD flowers is that, apart from having to use milk instead of water, it also requires that it be boiled for several minutes, since only then can all its properties be obtained.
As an additional detail, to make the experience even more pleasant, you can add honey, sugar, cinnamon or any other ingredient considered appropriate. All this will depend on the taste and capacity of the person who prepares the infusion.
Using CBD as a tea is one of the best ways to enjoy the many beneficial properties of CBD.
research sources
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3165951/
https://pubs.rsc.org/en/content/articlelanding/2019/an/c9an00890j#!divAbstract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7554803/
https://pubmed.ncbi.nlm.nih.gov/32429074/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7385425/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC20965/
https://pubmed.ncbi.nlm.nih.gov/31161980/
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