How CBD oil helps to delay osteoporosis

The loss of bone mass is linked to aging. There is no doubt about this. But it is also true that, throughout our lives, we can strengthen our bones to delay or prevent their weakening. In this article we are going to talk about what kind of training helps us to reach old age with better prepared bones. Ah! And we answer this question: Do you know how CBD oil helps to delay osteoporosis? 

Twenty percent of women over 60 years of age in Spain suffer from osteoporosis. Men also suffer from it but to a lesser extent. It is due to the fact that women have a notable loss of bone mass after menopause. These hormonal factors mean that, in many cases, they reach this age with more fragile bones.

Osteoporosis means porous bones, which facilitates their breakage or deformity. It is not a disease that announces its arrival with symptoms. Nor does it warn of its presence with pain or daily limitations. But when the pathology is advanced, fractures occur very easily. 

CBD oil and osteoporosis: an external aid

Older people often have imbalances in bone cells: osteoclasts and osteoblasts. This precipitates the loss of bone mass. Hemp extract helps balance these cells and therefore slows the progression of the disease. But how does it do this?

Through the Endocannabinoid of the human body (ECS). This human system, which was discovered only 30 years ago, provides cannabinoid receptors and connectors in bone tissue and joints. For this reason, studying how CBD oil can bring its benefits to these areas. It appears that improving the health of the Endocannabinoid System within the bones may slow bone deterioration. 

Tratamiento con aceite CBD para la osteoporosis
Tratamiento con aceite CBD para la osteoporosis

CBD oil for osteoporosis: application

It is estimated that osteoporosis causes 30% of fractures in developed countries. A figure that increases proportionally to the aging of the population in these areas. And the fact that our elders suffer a fracture does limit them completely.

Therefore, it is essential that we internalize certain habits throughout our lives that will make us enjoy the last decades. To this end, perseverance is vital. 

If you have known the of CBD oil for other reasons: anxiety, insomnia, chronic pain or cosmetic use, surely you have incorporated it into your routine since your youth. But given the novelty of the product and its scientific evidence, it stands to reason that our older family members may not know what it is. 

In this case, check with the doctor of your loved one to certify that it does not imply any incompatibility with other treatments that he/she may follow. Once you have decided to try it, take a look at CBD is best metabolized to get the most out of it and know how to apply it to the fullest.

Cuenta gotas tirando aceite de CBD
Cuenta gotas tirando aceite de CBD

Opinions of Upani

Strength training for a more active and healthy old age: fighting osteoporosis

Let's just say that cannabidiol, coupled with age-appropriate strength training, can be a very positive combo to fight osteoporosis. 

In the U.S.A. there has been a proliferation in recent years of strength training centers specifically for the elderly, with a number of studies confirming this. This type of exercise stimulates the cells responsible for improving bone mass and, as a result, new bone is generated, which the body uses to adapt to the training loads.

Cuenta gotas de aceite de CBD
Cuenta gotas de aceite de CBD

What is CBD?

Clinical Trials: CBD treatments for osteoporosis

We started by asking how CBD oil helps osteoporosis. The answer lies in the following medical studies: 

1. In 2009, the researchers of this concluded: "The cannabinoid receptor type 1 protects against age-related osteoporosis by regulating osteoblast and adipocyte differentiation in marrow stromal cells".

2. In 2012, this study investigated role of cannabinoids in bone remodeling

3. In 2015, this on the effect of CBD on fracture recovery concluded, "Cannabidiol, a major non-psychotropic component of cannabis improves fracture healing and stimulates lysyl hydroxylase activity in osteoblasts."

4. At present, studies on the possible benefits of hemp extract are ongoing, especially in the USA, where an important avenue is opening up in relation to the medicines of the future.

Frasco de Aceite de CBD en una mano
Frasco de Aceite de CBD en una mano

Do you have any doubts?


1. Studies linked in the 'clinical trials: CBD treatments for osteoporosis' section of this article.

2. Personal Training Center in Vigo, with specific programs for for seniors struggling with osteoporosis.

3. specialized in natural preparations and aquaculture in Chile.

4. Good Clinical Practice Network: A network of good medical practice guidelines where a multitude of clinical trials are collected. In this case, on and bone recovery.

Links to these sources of information can be found, in addition to the bibliography section, throughout this article, dedicated to the uses of CBD oil for osteoporosis.

*This article is purely informative. It does not provide professional, medical or legal advice.